Category: NOT RAMEN

Instant Pot Filipino style Adobo Version 1.0

I actually made a decent pot of adobo and it was FAST 1lb chicken thighs (bone in or boneless, your choice) 2lb pork Shoulder, Cubed into 1.5″ pieces 1.5 cup vineager, your choice (I had Apple cider vinegar laying around) 1 tbsp ground black pepper (honestly the more the better) 1 cup soy sauce, again…

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On Being an Adaptable Cook in Any Home Kitchen

If you are like me and have logged more hours on Food Network rather than the latest in reality TV or DragonThrone or WalkingZombieDrama then you may have become the family foodie. You no doubt are asked for recommendations for restaurants in any geographical location and you are kept on speed dial when things go…

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Jay and Dan go to White Cas- wait, no -to Pho Please

  I did another vlog to get this thing going. I took some gear and checked out the local Pho joint because Dan was feeling shitty.  We came up to a spot that was a little pricey but very decent. Also there was a pho challenge. For money.

The New Plan

Basically it’s intermittent fasting plus calorie counting. Macros to come later. Keto? Maybe.   I want to only eat when hungry and I want the meals I do eat to be of value. I have found myself eating mindlessly recently and that ain’t good. I love fasting because it forces me to re-evaluate food and…

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