Oh what a weekend!

Hey all! I did quite a lot this weekend in the way of ramen goodness. I will be shipping out a new video tomorrow night on the YouTube Page as well as plenty more ramen visits and recipes coming up this week!

On Intermittent Fasting and being a Ramen Hobbyist

I find myself making less ramen.   It’s ok, I’ll keep producing for friends and family and for content. BUt doing 16:8 for a few weeks now I find I crave the heavy ramen stuff less and less. Ramen is awesome. Ramen is undulgent. It is the ultimate drunk food – likened to tacos, pizza,…

The New Plan

Basically it’s intermittent fasting plus calorie counting. Macros to come later. Keto? Maybe.   I want to only eat when hungry and I want the meals I do eat to be of value. I have found myself eating mindlessly recently and that ain’t good. I love fasting because it forces me to re-evaluate food and…